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  • Samantha Hearne

There Are No Second Rounds On Today



It's seems like the niggles you ignore the most are the ones that come back screaming the loudest.

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It may sound a little cliche to "listen to the niggles," but honestly, I am here to say it again. Why? Because the biggest challenge for so many incredible women is being brave enough to listen to those shouts coming from the inside. They keep ignoring it, pushing it to one side, or evening keeping it safe for later. And this is why I'll be repeating it again and again until you're listening.

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Sometimes when I have conversations with women who are ready to listen to their selves, and then they do a 180 back to nah - the niggle isn’t enough!

Including that niggle. It's still there too. Can you relate?


Maybe you set out for big changes in your life (listening to the niggle), but you explained it away. "Oh that's just a crazy thought," or "Something is wrong with you because it keeps coming up."


Maybe the niggle got a little quiet because you finally decided to listen to it and you thought, "Oh, life must just be a little better right now."

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Whatever your story - if you have something you want to do, are thinking about, want but keep putting off, wishing but forever dismissing; TODAY is a reminder that you don’t get to do this again.

There are no do-overs. There is no time that you can ever get back. We've got to make today count and not because it's Monday. We have to make it count so we can do what we are here to do.

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So as we are strolling up to Monday, I want you to start this week with a few of my favourite things.


Courage, commitment, no excuses and a big dose of HELL YES.

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What do you say? Is that a HELL YES from you?